CDM Mini Sequence- Cardio #1

Stay in each exercise for 30 seconds. Repeat as many times as you’d like! I'm using Simiolo “I’m Coming”, 124 bpm.
*Forearm Plank Pressing Heels Back
*Arm Crawl Up to Straight Arm Plank
*Mountain Climbers
*Plank Jump Wide Jump Back
*Plank Jump Wide Jump Up Jump Back